What This Is

The No Pain No Brain Challenge is a free 90-day experience for young people (ages 14–20) who want to build something real.
It’s not a course.
It’s a test of focus, consistency, and creativity.

Over three months, you’ll design, build, and publish a digital product or project of your choice — with guidance, community, and structure, but no hand-holding.

The Timeline

Start: December 1
End: February 28
Final Jury Presentation: March/April

Each week you’ll:
1️⃣ Post your progress publicly on Instagram (#nopainnobrainchallenge)
2️⃣ Drop the link in the Discord channel #think_create_fail_adapt
3️⃣ Reflect briefly: What did you build? What broke? What did you learn?

Where Everything Happens

STAN STORE

Registration + Emails

via link in bio

DISCORD

Weekly prompts, community, Q&As

private invite

INSTAGRAM

Public progress + accountability

your own profile

GOOGLE DRIVE / INFO HUB

All official info, rules, and templates

Your Mission

Over 90 days, your goal is to:

• Build one digital product (app, website, newsletter, art project, game, etc.)

• Post weekly proof of progress

• Learn from mistakes publicly

• Show growth, not perfection